electrolytes

How Drinking Beer Can Deplete Your Minerals

Are you someone who drinks beer throughout the day, or […]

Can Low-Alcohol Beverages Actually Provide Hydration?

As mentioned in several other Hangover Heaven blog posts, dehydration is one of the major causes of hangovers.  Alcoholic beverages may be refreshing to your taste buds, yet they don’t provide the hydration your body needs and actually leach water from your system.