Hangover Heaven is dedicated to creating products that use fast-acting, high-quality ingredients your body needs to function well. Needless to say, if you’re looking for the best hangover treatment pills, you need to make sure they have the best ingredients. One of these ingredients, Alpha-Lipoic Acid (ALA), is important for the prevention of hangovers, but most people don’t know what it is or how helpful it can be.
To learn more about alpha-lipoic acid and its direct benefits, read on below.
What is Alpha-lipoic Acid?
Alpha-lipoic acid is a naturally occurring antioxidant that does a lot for our bodies. This fatty acid is a powerful antioxidant found in all cells of the body. ALA helps our bodies produce glutathione, one of the most powerful antioxidants and a crucial substance for lots of processes in the body.
Not only does ALA help regulate the production of glutathione, but it also helps recycle energy from other antioxidants and replenishes Vitamin C and Vitamin E levels within our bodies. Alpha-lipoic acid can help treat hangover-related oxidative stress and blood toxicity to help the body maintain balance.
We produce ALA in small quantities, which is why many people look to supplements. However, a well-balanced diet can produce the alpha-lipoic acid you need, especially if you are eating foods like broccoli, tomatoes, spinach, potatoes, yams, and peas which are natural suppliers. Although there are no formal guidelines about how much alpha-lipoic acid you can have, there are treatment guidelines suggesting you can have as much as 1,200 milligrams per day.
What Does Alpha-Lipoic Acid Do For the Body?
Alpha-lipoic acid does a lot for the body, but here are some of the ways it helps our bodies directly:
- Supporting the production of glutathione
- Preventing damage in certain types of cells
- Restoring the levels of Vitamins C and E in your body
- Aiding in improving nerve function
- Decreasing and regulating blood sugar levels
ALA is also used in the management of diabetic symptoms such as nerve pain. It’s possible that ALA can lower the risk of heart disease and liver disease, too.
Is Alpha-Lipoic Acid Safe to Use for Hangovers?
Alpha-lipoic acid is a naturally occurring antioxidant our bodies produce, and when taken as recommended there are no negative side-effects. When ALA is used in hangover treatments, ALA’s natural anti-inflammatory and antioxidant properties help break down the toxins that produce hangover symptoms. And once it’s combined with other nutrients, like curcumin and milk thistle, this concoction packs a punch.
Hangover Heaven uses alpha-lipoic acid in our hangover prevention pills, so you can see for yourself the health benefits alpha-lipoic acid, and other vitamins and nutrients, have to offer. Get your own hangover prevention supplements today!